Memor Mental Health (Latin: "Mindful")

Hi, I'm Dr. Carrie Sweetser, a licensed clinical psychologist helping adolescents and adults in the Twin Cities. I started my private practice Memor (latin for mindful), after 15 years of providing therapy. I am a warm, curious and non-judgmental therapist who will facilitate lasting change by collaborating with you as we work together toward your goals. I have expertise in a variety of evidence based treatments which I draw on to provide you with individualized, evidence based care. I often incorporate mindfulness and Acceptance and Commitment Therapy (ACT) in my work. I am passionate about creating a safe space for my clients, and it is an honor to be trusted with your unique and personal story. It is my mission to honor and affirm people of all backgrounds and identities. I am social justice oriented and strive to always use a multicultural and trauma informed lens. THROUGH THERAPY, MY CLIENTS OFTEN MAKE THE FOLLOWING TRANSFORMATIONS: -More present in their lives -Increased self-compassion and self-acceptance -Enhanced coping and emotion regulation skills -Greater self-awareness -Strengthened relationships -Enhanced resilience -Improved confidence and self-esteem -Reformed unrealistic standards -Found peace and meaning through processing grief and loss -Developed daily habits to support physical and mental health -Felt more connected, balanced, and empowered -Believed they are enough -Valued their highly sensitive person temperament -Reduced avoidance, allowing them to live authentically according to their vales EDUCATION AND TRAINING Santa Clara University - Bachelor of Science in Psychology PAU-Stanford PsyD Consortium - (formerly PGSP-Stanford) Doctoral Degree in Clinical Psychology Stanford University School of Medicine: Specialized training in postpartum traumatic stress in mothers with preterm infants. Hazelden Betty Ford Foundation: APA-accredited Predoctoral Internship specializing in Substance Use Disorders University of Minnesota/PrairieCare: Postdoctoral Fellowship in developing and leading IOP group treatment for teens with depression and anxiety. PLEASE CONTACT ME FOR A FREE 15 MINUTE CONSULTATION THE ONLY WAY OUT IS THROUGH